Remember being too short to see the top of the kitchen counter?  It wasn’t a dramatic moment, just a gradual change in perspective as you grew taller.  Self-Acceptance works the same way.  You don’t notice how you shift from feeling shame to feeling confident. Or how you gradually become more than you once were.

For most, even as you become more self-aware, gain insight, and build your self-esteem, you still find yourself focusing on past mistakes and less-than-perfect moments. Despite growing self-acceptance, you’ll struggle to let go of who you’ve been and the shame connected to past behaviors.

This workshop is designed to help you reconsider who you are by understanding your previous choices and current experiences and using thoughtful ways to change how you see yourself.

You will learn how to:

· Enhance Self-Awareness with a clear understanding of confidence & self-acceptance

 · Foster Self-Acceptance by understanding past imperfect reactions & decisions

 · Recognize Past Experiences as paths to growth rather than sources of shame

 · Embrace Self-Acceptance with a compassionate  and encouraging  perspective of who you’ve become