Empowering Options Newsletters

All of our newsletters are designed to provide information, insights and awareness in and easy to read format. 

These newsletters are designed to provide helpful ways to get additional information in PDF format.  Feel free to read or download any or all depending on your interest.  They contain new perspectives, concepts and insights.

All newsletters are in Adobe Acrobat format, if you don't have Acrobat click here

Learning What They Didn't Teach Us 

When You Fight - Learn To Fight Fair 

Recognizing The Effects Of Abuse

Self Esteem Basics: With and Without Shame

Basics of Building Your Child's Self Esteem

The Damage of Drama

Diligent Effort to be Heard and Understood

Listening: the Secret to Esteem

Who They Believe Us to Be

We Believe Every Negative Word

Apples and the Trees They Fall From (part 1)

Apples and the Trees They Fall From (part 2)

Lois Lane Loves Superman

Emotional Vampires

20 Seconds of Intense Bravery

Effective Forgiveness

Rewriting History

Radical Accountability